Weigh In record (no journal entry) for 19 July 2010
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65.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.50g | Prot: 16.00g | Carbs: 108.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Strawberry Banana Smoothie (12 oz). Dinner: Nacho Cheese, Original Corn Chips. Snacks/Other: claussen spears. more...
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Losing 3.2 kg a Week
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jwilsonx4's Weight History
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