Weigh In record (no journal entry) for 26 November 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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237 kcal
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Fat: 6.90g | Prot: 20.62g | Carbs: 20.42g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Body by Vi Nutritional Shake Mix. more...
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Gaining 0.4 kg a Week
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jwilsonx4's Weight History
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