Weigh In record (no journal entry) for 16 April 2019
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 41.35g | Prot: 128.65g | Carbs: 387.41g.
Lunch: Kellogg's Corn Flakes, Lala 100 Proteina (250ml), Peñafiel Manzana, Salsa de Tomate, Sanissimo Tostadas de Maíz Horneadas, Alpura Crema, Milpa Real Tlacoyo de Frijol. Dinner: Peñafiel Manzana, Zumo de Limón, Zanahoria, Bufalo Salsa Picante con Cacahuate, Tortillas de Maíz, Isadora Frijoles Bayos Bajos en Grasa, Bistec de Res, Papa Cocida. Snacks/Other: Coronado Cajeta Quemada, Bimbo Pan Cero Cero, Mangos, Lala Lala 100. more...
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Gaining 0.5 kg a Week
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karlosmateo's Weight History
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