Weigh In record (no journal entry) for 16 April 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 57.87g | Prot: 65.65g | Carbs: 93.23g.
Breakfast: Сырники, Чернослив. Lunch: Арахисовая Паста. Dinner: Сыр с Орехами, Верес Горошек Зеленый, Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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zhelizniak777's Weight History
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