Weigh In record (no journal entry) for 14 April 2019
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76.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.76g | Prot: 132.00g | Carbs: 71.41g.
Breakfast: Кофе, омлет со шпинатом. Lunch: Огурец (с Кожурой), Latikafilee Tomatimarinaadis, Valio Valio Profeel Proteiinijogurt Maitsestamata, картофельное пюре. Dinner: Valio Valio Profeel Proteiinikohupiimakreem, картофельная запеканка с куриным фаршем и овощами 3193/2456/. Snacks/Other: Желатин Пищевой, Dymatize Elite 100% Whey Protein (33,6Г). more...
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Gaining 1.8 kg a Week
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evelinorg's Weight History
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