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banyak nakal nyaaa.... jadi turunnya dikit.. 😩😩
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87 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 47.92g | Prot: 43.54g | Carbs: 97.25g.
Breakfast: Garuda Pilus. Lunch: Bimoli Minyak Goreng, Telur Asin, Alfamart Ikan Pindang, Ikan Tongkol, Kecambah. Dinner: Morinaga Chil Go Stroberi, Pisang Apel, Pisang. Snacks/Other: Nextar Brownies Cookies. more...
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Losing 0.3 kg a Week
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lutfiah.sungkar's Weight History
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