Weigh In record (no journal entry) for 10 April 2019
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74.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 103.81g | Prot: 92.87g | Carbs: 164.34g.
Breakfast: Start Naturell, Garant Laktosfri Filmjölk. Lunch: Potatisgratäng, Ryggbiff, Jensens Bofhus Pepparsås. Dinner: Tomatsås, Chorizo, Penne. Snacks/Other: Bröd, Arla Hushållsost 26%, Olw Grill Chips, Mazarin. more...
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Losing 0.8 kg a Week
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yx-doris's Weight History
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