Weigh In record (no journal entry) for 08 April 2019
|
68.7 kg
Lost so far: 17.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 24.73g | Prot: 30.35g | Carbs: 116.85g.
Breakfast: Banana Prata, Café com Açúcar, Glória Leite em Pó Semidesnatado, Limão. Lunch: fibra manga herbalife, Herbalife Nutrev, Ajinomoto Hondashi, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Herbalife Sopa de Frango com Legumes, Páprica. Snacks/Other: Batavo Iogurte de Morango, Água, Banana Prata, Queijo Branco, Eqlibri Tapioca Com Queijo Branco. more...
|
|
1788 kcal
|
Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 20.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crica Plaza's Weight History
|