Weigh In record (no journal entry) for 05 April 2019
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77.9 kg
Lost so far: 11 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 63.36g | Prot: 84.78g | Carbs: 26.77g.
Breakfast: Óleo de Coco, Natas, Morangos, Bacon, Ovo Mexido. Lunch: Batata Doce, Continente Mix Legumes, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Atum em Óleo (Enlatado). Snacks/Other: Prozis Zero Chips. more...
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Losing 4.9 kg a Week
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AndreiaDuarte1989's Weight History
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