AndreiaDuarte1989

Joined June 2018

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Weight History

Start Weight

88.9 kg

Lost so far: 12.1 kg

Current Weight

76.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

70 kg

Still to go: 6.8 kg

Principal objetivo...alcançar os 75kg antes do Verão hihihihi

AndreiaDuarte1989's Weight History

	joanitah_11
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 169kcal | Fat: 8.33g | Carbs: 7.23g | Prot: 17.41g

Tortilha de atum, com tomate e courgete.

Calories: 250kcal | Fat: 14.76g | Carbs: 8.09g | Prot: 22.04g

Estes wraps são perfeitos para levar na lancheira.

Calories: 404kcal | Fat: 7.20g | Carbs: 52.99g | Prot: 32.01g

Empadão nutritivo.

Calories: 585kcal | Fat: 39.50g | Carbs: 18.55g | Prot: 38.03g

Carne de porco acompanhada de legumes.

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