Weigh In record (no journal entry) for 01 April 2019
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78.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 49.97g | Prot: 92.09g | Carbs: 127.60g.
Breakfast: Tere Flt Proteiinipuding, munapuder, skumbria salat, Eesti Pagar Kanepiseemneleib Rukkiteradega Chia Seemnetega. Lunch: Красная Звезда Конфеты Птичье Молоко, Valio Alma Skyr Rasvavaba, rosolnik. Dinner: Salvest Salvest Kerge Majonees, Eesti Pagar Kanepiseemneleib Rukkiteradega Chia Seemnetega, Praetud Räimed, Tallegg Kanafileetaskud Toorjuustu-Riisikatäidisega, Салат Свекольный, Яичная Лапша (Приготовленная). more...
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Gaining 1.1 kg a Week
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evelinorg's Weight History
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