Weigh In record (no journal entry) for 29 March 2019
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79.4 kg
Lost so far: 9.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 65.95g | Prot: 40.11g | Carbs: 8.06g.
Breakfast: Natas, Óleo de Coco, Café Instantâneo (em Pó), Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. Lunch: Lidl Brie, Carne de Porco Picada, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. more...
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Gaining 2.8 kg a Week
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AndreiaDuarte1989's Weight History
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