Weigh In record (no journal entry) for 28 March 2019
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 40.24g | Prot: 92.13g | Carbs: 199.26g.
Breakfast: Annele Молоко 2,5%, Просо. Lunch: Mario Rudzu Sausmaizites, Перловка, Курица в Сырном Соусе. Dinner: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Курица в Сырном Соусе. Snacks/Other: Помело, Красное Яблоко, Банан, Annele Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Anerishka's Weight History
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