iemandhier's Journal, 27 Mar 19

Ik ben er bijna! Whoopwhoop!
67.5 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1740 kcal Fat: 80.01g | Prot: 102.87g | Carbs: 145.50g.   Breakfast: Lijnzaadcracker Zelfgemaakt (Mh), Golden Delicious Appels, Jumbo Yoghurt Griekse Stijl 10 % Vet (Mh), Jumbo Magere Franse Kwark. Lunch: AH Gerookte Kipfiletplakjes , Philadelphia Kruiden, No Fairytales Wortel Tortilla. Dinner: AH Dubbelvla Chocolade Vanille, Banaan, Ei, Jumbo Cottage Cheese, Yil'driz Knoflooksaus, AH Kleine Krieltjes, AH Goudse Kaas Extra Belegen 48+, Dulano Gekookte en Gerookte Achterham, Witlof. Snacks/Other: Plus Mini Cornets, Delicata Pure Chocolade 72%. more...
2392 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Top! 
27 Mar 19 by member: TommeyLou
🥳 
27 Mar 19 by member: RuelfRGE

     
 

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iemandhier's Weight History


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