Weigh In record (no journal entry) for 24 March 2019
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72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 53.04g | Prot: 133.76g | Carbs: 325.16g.
Breakfast: Plátano, Lala Lala 100, Kellogg's Corn Flakes. Lunch: Jugo de Piña, Lechuga, Frijoles Negros, Knorr Arroz con Tomate, Tortillas de Maíz, Alambre. Dinner: Bolillo, Pechuga de Pollo Frito (sin Comer la Piel), Espaguetis con Salsa de Tomate sin Carne, Knorr Arroz con Tomate. more...
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Gaining 5.6 kg a Week
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karlosmateo's Weight History
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