Weigh In record (no journal entry) for 23 March 2019
|
53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 33.36g | Prot: 20.39g | Carbs: 64.14g.
Breakfast: Сыр Фета, Хлеб с Изюмом, Зеленый Листовой Салат, Авокадо. Lunch: Сыр Фета, Зеленый Листовой Салат, Авокадо. Snacks/Other: Топ Мороженое Банан-Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|