Weigh In record (no journal entry) for 20 March 2019
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 68.62g | Prot: 105.15g | Carbs: 300.97g.
Breakfast: Del Valle Jugo De Naranja, Tortilla de Maíz, Frijoles Refritos, Huevo Revuelto. Dinner: Quaker Granola con Avena, Almendras y Miel, Lala Lala 100, MuscleMeds Carnívor (37g), Alpura Crema Reducida En Grasa, Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Dulce de Membrillo, Sangria Señorial Sangria Señorial. more...
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Losing 0.1 kg a Week
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karlosmateo's Weight History
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