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216skillz
Journal
10 Jul 10
216skillz's Journal, 10 Jul 10
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Weigh In record (no journal entry) for 10 July 2010
151.5 kg
Lost so far:
0 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2010:
1410 kcal
Fat: 72.00g | Prot: 66.00g | Carbs: 147.00g.
Dinner:
Italian Cheese Bread, little ceasars.
more...
4406 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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216skillz's Weight History
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