Weigh In record (no journal entry) for 18 March 2019
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 71.46g | Prot: 77.77g | Carbs: 194.71g.
Breakfast: Milch 1,5%, Kaffee mit Milch, miree Frischkäse Meerrettich, REWE Dinkel Brötchen , Mettwurst. Lunch: Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Scheibletten, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Lindenhof Gouda, Scheibletten, Finn Crisp Original Roggenvollkornknäcke, Rumkugel, Chili Con Carne. Snacks/Other: Mangos, Aldi Trauben Kernlos. more...
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Losing 1.2 kg a Week
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Trustinme72's Weight History
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