Weigh In record (no journal entry) for 14 March 2019
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 20.16g | Prot: 21.12g | Carbs: 66.27g.
Breakfast: Сметана 20%, Джемы и Варенья, Сырники Домашние. Lunch: Приготовленные Грибы, Гречка Отварная. more...
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Losing 0.1 kg a Week
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