Weigh In record (no journal entry) for 13 March 2019
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95.7 kg
Lost so far: 12 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 36.90g | Prot: 21.89g | Carbs: 27.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Água de Coco, Quiche de Espinafres sem Carne. more...
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Losing 2.8 kg a Week
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theska36's Weight History
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