Weigh In record (no journal entry) for 25 October 2012
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73.7 kg
Lost so far: 20.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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400 kcal
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Fat: 20.00g | Prot: 11.00g | Carbs: 53.00g.
Snacks/Other: Mini Chocolate Cupcakes (100 Calorie Pack), Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. more...
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Losing 3.2 kg a Week
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