Weigh In record (no journal entry) for 02 March 2019
|
138.4 kg
Lost so far: 32.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 10.00g | Prot: 15.00g | Carbs: 6.00g.
Breakfast: Dark Chocolate Royale Shake. more...
|
Losing 7.6 kg a Week
|
|
|