Weigh In record (no journal entry) for 28 February 2019
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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920 kcal
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Fat: 62.61g | Prot: 50.02g | Carbs: 39.09g.
Breakfast: Café, Café, Tirol Nata. Lunch: Castanhas de Caju Torradas com Sal, La Violetera Amêndoas Torradas e Salgadas, Triunfo Linguiça Blumenau, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Seara Filé de Peito de Frango, Ovo (Inteiro). Dinner: Carne da Sobrecoxa de Frango, Coxa de Frango (Pele Não Consumida). Snacks/Other: Bolo de Milho, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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