Weigh In record (no journal entry) for 22 March 2015
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171.0 kg
Lost so far: 0 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 120.42g | Prot: 101.16g | Carbs: 261.66g.
Breakfast: Regular Margarine Sticks, Whole Wheat Bread, Grits, Brown 'N Serve Original Sausage Links, Egg. Lunch: Seasoned Southern Style Kale Greens, Hot Dog Franks. Dinner: French Fries, Broccoli, Senior Fit Fare Grilled Chicken. Snacks/Other: Nonfat Frozen Yogurt - Vanilla, Sundae Cone, Chocolate Nekot Cookies. more...
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