Weigh In record (no journal entry) for 28 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1359 kcal
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Fat: 28.49g | Prot: 56.98g | Carbs: 221.72g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Marque Repère Haricots Blancs, Potiron, Pâtes (Cuites), Cresson, Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gouda ou Edam, Pain Complet. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Café. more...
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steady weight
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mariaperestrelo's Weight History
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