Weigh In record (no journal entry) for 26 February 2019
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113.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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455 kcal
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Fat: 18.81g | Prot: 18.89g | Carbs: 48.91g.
Breakfast: Wasa Cracker Lichtgewicht, Hummus. Lunch: Aldi Filet Americain, Milner 30+ Mosterdkaas, Bolletje Bakkers Crackers Volkoren. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
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Losing 0.6 kg a Week
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anouk rogge's Weight History
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