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theska36
Journal
25 Feb 19
theska36's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
99 kg
Lost so far:
8.7 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
216 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 52.00g.
Snacks/Other:
Sumol Laranja.
more...
2997 kcal
Exercise:
Hiking - 1 hour, Circuit Training - 25 minutes, Sleeping - 22 hours and 35 minutes.
more...
Losing 3.3 kg a Week
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theska36's Weight History
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