Weigh In record (no journal entry) for 25 February 2019
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70 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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584 kcal
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Fat: 11.80g | Prot: 46.27g | Carbs: 75.27g.
Lunch: White Bread , Boiled Potato (without Peel), Orange, Fish, Vegetable Soup (Home Recipe). more...
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Losing 0.1 kg a Week
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pmmsmn68's Weight History
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