Weigh In record (no journal entry) for 21 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1546 kcal
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Fat: 55.49g | Prot: 82.53g | Carbs: 168.63g.
Breakfast: Carrefour Lait Demi Écrémé, Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Amora Vinaigre de Vin , Morue du Pacifique, Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts, Huile d'Olive, Café. Dinner: Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Café, Morue. more...
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Gaining 0.1 kg a Week
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mariaperestrelo's Weight History
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