Weigh In record (no journal entry) for 20 February 2019
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102.6 kg
Lost so far: 1.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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250 kcal
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Fat: 6.40g | Prot: 10.72g | Carbs: 37.69g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Pão Integral. more...
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Losing 0.1 kg a Week
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