Weigh In record (no journal entry) for 20 February 2019
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62.0 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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958 kcal
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Fat: 25.84g | Prot: 44.12g | Carbs: 152.95g.
Breakfast: Banana, Chicken Stir Fry, Cooked Yellow Corn (Fat Not Added in Cooking). Lunch: Orange Drink, Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture). Snacks/Other: Cooked Corn. more...
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steady weight
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revereval's Weight History
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