Weigh In record (no journal entry) for 29 January 2019
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96 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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488 kcal
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Fat: 28.32g | Prot: 18.50g | Carbs: 41.51g.
Dinner: Sambal Goreng, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih, Sosis Daging Sapi. more...
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lutfiah.sungkar's Weight History
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