Weigh In record (no journal entry) for 16 February 2019
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77.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1766 kcal
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Fat: 104.12g | Prot: 85.57g | Carbs: 125.19g.
Breakfast: Alma Kreeka Jogurt Maitsestamatta, Антонов Двор Торт Фруктовый со Сливками, Гармония Сметана 20%, Простоквашино Сливки 10%, Овсяная Каша на Воде, Кофе. Lunch: Торт, Kodune Rosolje, Maitselt Mahe Grillvorst Juustuga. Dinner: Tere Flt Proteiinipuding. Snacks/Other: Dymatize Elite 100% Whey Protein (33,6Г). more...
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Losing 0.4 kg a Week
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evelinorg's Weight History
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