Weigh In record (no journal entry) for 15 February 2019
|
96.5 kg
Lost so far: 23.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
309 kcal
|
Fat: 18.42g | Prot: 26.51g | Carbs: 9.62g.
Breakfast: Foodspring Pane Proteico. Lunch: Verza, Uovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maziasab2's Weight History
|