Weigh In record (no journal entry) for 15 February 2019
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96.5 kg
Lost so far: 23.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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309 kcal
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Fat: 18.42g | Prot: 26.51g | Carbs: 9.62g.
Breakfast: Foodspring Pane Proteico. Lunch: Verza, Uovo. more...
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Losing 1.4 kg a Week
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Maziasab2's Weight History
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