Weigh In record (no journal entry) for 11 February 2019
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97.3 kg
Lost so far: 22.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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824 kcal
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Fat: 43.61g | Prot: 83.47g | Carbs: 19.79g.
Breakfast: GoNutrition Mousse Proteica. Lunch: Scarola, Olio Extra Vergine di Oliva, GoNutrition Mousse Proteica, Perugina Cioccolato Fondente 85%. Dinner: Carne di Cinghiale Selvatico. more...
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Losing 0.4 kg a Week
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Maziasab2's Weight History
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