Weigh In record (no journal entry) for 06 February 2019
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80.7 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1477 kcal
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Fat: 15.15g | Prot: 136.63g | Carbs: 185.27g.
Breakfast: Oeuf Dur, Baguette. Lunch: Carrefour Yaourt Nature 0%, Carottes, Pâtes (Cuites). Dinner: Carrefour Haricots Blancs, Crevette, Bulot. more...
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Losing 2.8 kg a Week
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M-Philippe's Weight History
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