Weigh In record (no journal entry) for 05 February 2019
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1018 kcal
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Fat: 39.24g | Prot: 79.54g | Carbs: 88.49g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Pomme, Carrefour Baguette Rustique, Endives Braisées, Reflets de France Saucisse de Toulouse, Oeuf Dur, Petit Navire Thon au Naturel. Dinner: Oeuf Dur, Baguette, Haricots Verts, Soupe de Légumes, Reflets de France Saucisse de Toulouse. more...
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steady weight
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M-Philippe's Weight History
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