Weigh In record (no journal entry) for 03 February 2019
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1213 kcal
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Fat: 36.13g | Prot: 87.28g | Carbs: 126.61g.
Breakfast: Carrefour Yaourt Nature 0%, St Mamet Cocktail de Fruits. Lunch: Crêpes Nature, Carrefour Baguette Précuite, Weight Watchers Poulet aux Carottes. Dinner: Carrefour Baguette Précuite, Parmentier Sardines Tomates à l'ail en Confit, Le Gaulois Gésiers de Canard, Société Société Crème Léger, Knorr Soupe Potagère de Légumes. more...
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Losing 2.8 kg a Week
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M-Philippe's Weight History
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