Weigh In record (no journal entry) for 02 February 2019
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81.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1455 kcal
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Fat: 62.10g | Prot: 97.99g | Carbs: 124.29g.
Breakfast: Bridel Lait Ribot. Lunch: Carrefour Yaourt Nature 0%, Baguette, Moules Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Paleron, Soupe de Légumes. Snacks/Other: Marmelade d'Orange, Crêpe Ordinaire. more...
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steady weight
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M-Philippe's Weight History
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