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well... back from Singapore after a fabulous week of rice and noodles. Didn't go too berserk while I was there... was 3lb up when I got home, but since stopping carbs again, that has slid off. :)
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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steady weight
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