Weigh In record (no journal entry) for 29 January 2019
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64.8 kg
Lost so far: 27.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1854 kcal
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Exercise:
Zumba - 19 minutes, Walking (moderate) - 3/mph - 30 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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