Weigh In record (no journal entry) for 28 January 2019
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81.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1326 kcal
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Fat: 57.87g | Prot: 84.41g | Carbs: 113.30g.
Breakfast: Bridel Lait Ribot. Lunch: Activia Fruits 0%, Carrefour Baguette Précuite, Monique Ranou Brandade de Morue Parmentier, Chou-Fleur. Dinner: Taillefine Yaourt aux Fruits 0% Mûre, Côtelette de Porc, Carrefour Demi-Baguettes Précuites, Bonduelle Céleri Rémoulade au Fromage Blanc, Bonduelle Coleslaw. more...
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Gaining 0.1 kg a Week
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M-Philippe's Weight History
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