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Didn't do as well as expected but still pleased with a small loss. Better than going up. A bit worried about tomorrow---party---with cake and ice cream. (Never good for me!) Will be pleased to just hold this week's loss and continue on w/phase 2 after the holiday. Don't know what I was thinking to start this before a party and holiday. Phase 2 is much easier to work into a celebration than phase 1. Oh, well. Will do what I can do and still enjoy myself.
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67.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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