Weigh In record (no journal entry) for 30 May 2016
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94.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 28.15g | Prot: 101.43g | Carbs: 213.14g.
Breakfast: Loose Quäse, Müller Reine Buttermilch, Norfisk Delikatessen Stremellachs mit Pfeffer. Lunch: Apfel, Banane, Birnen. Dinner: Vitamalz Vitamalz. Snacks/Other: Khao Shong Grüne Erbsen mit Wasabi. more...
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