Weigh In record (no journal entry) for 17 January 2019
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1340 kcal
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Fat: 52.09g | Prot: 132.97g | Carbs: 87.32g.
Breakfast: Теремок Гороховый Суп Постный, Додо Пицца Пицца Пепперони, Додо Пицца Пицца 4 Сезона , Allmax All Whey Gold, Яичный Белок. Dinner: Брест Литовск Сыр Классический 45%, Тилапия. Snacks/Other: Чизолини Сулугуни Сыр Блины . more...
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steady weight
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misssssss's Weight History
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