Weigh In record (no journal entry) for 17 January 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1278 kcal
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Fat: 14.79g | Prot: 91.64g | Carbs: 198.42g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain, Pomme. Lunch: Potiron, Cresson, Marque Repère Haricots Blancs, Pâtes (Cuites), Patate Douce, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Picard Filet de Dorade-Sébaste, Pomme de Terre, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 0.3 kg a Week
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mariaperestrelo's Weight History
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