Weigh In record (no journal entry) for 13 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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867 kcal
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Fat: 43.86g | Prot: 20.22g | Carbs: 104.21g.
Breakfast: Sproud Ärtdryck. Lunch: Violife Ost, Portabella Svamp, Avokado, Olivolja, Röd Paprika, Zucchini, Barilla Fusilli. more...
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Gaining 0.1 kg a Week
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