Weigh In record (no journal entry) for 19 May 2008
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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842 kcal
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Fat: 59.29g | Prot: 41.46g | Carbs: 38.40g.
Breakfast: tomato, egg. Lunch: salad dressing, romain , Adkins shake. Dinner: salad, salad, cabbage, roast beef. Snacks/Other: pistachios. more...
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 Comments
This is my "Me" summer. I'm dedicating it to losing weight and exercising---two things I hate to do but know I have to do to be healthy. I also need to work on that negative attitude about all this! So at my highest weight ever (since giving birth many yrs ago), I begin the ME process---with a little help from my friends.
19 May 08 by member: Gabbi
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welcome...you have come to the right place to help displace that negative attitude...there is alot of support and encouragement here...good luck
19 May 08 by member: veggies yuk
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Thanks, Veggies yuk! It's been a long first day, but I'm hanging tough. I did make one of the recipes already---the flaxseed muffin. My hubby sort of made fun of it, but I liked it.
19 May 08 by member: Gabbi
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