Weigh In record (no journal entry) for 09 January 2019
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69.7 kg
Lost so far: 1.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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266 kcal
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Fat: 17.73g | Prot: 13.48g | Carbs: 14.11g.
Breakfast: Жареное Яйцо без Жира, Авокадо, Mario Rudzu Sausmaizītes. more...
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Losing 1.5 kg a Week
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Anerishka's Weight History
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